Rule 1 (R1) Whey Blend is a high-quality protein supplement formulated for athletes, bodybuilders, and fitness enthusiasts. Made with a blend of whey protein concentrate, whey protein isolate, and hydrolyzed whey protein, it provides fast and sustained protein absorption to support muscle growth and post-workout recovery.
Each serving supplies 24g of premium protein along with naturally occurring BCAAs and glutamine to help promote muscle protein synthesis and recovery after intense training. With its smooth texture and delicious flavors, R1 Whey Blend is ideal for post-workout nutrition or as a convenient protein shake anytime during the day.
Key Benefits
- 24g of premium whey protein per serving
- Blend of whey concentrate, isolate & hydrolyzed whey
- Naturally rich in BCAAs and glutamine
- Supports lean muscle growth and recovery
- Helps maintain daily protein intake
- Easy to mix with water or milk
- Low in sugar
- Great-tasting flavors
Supplement Facts (Per Serving)
- Serving Size: 1 Scoop (Approx. 34g)
- Protein: 24g
- Calories: Approximately 130
- Carbohydrates: 3g
- Fat: 2g
- Naturally Occurring BCAAs: Approximately 5.5g
- Naturally Occurring Glutamine & Precursors: Approximately 4g
Nutrition values may vary slightly depending on the flavor.
Suggested Use
Mix 1 scoop with 180–240ml (6–8 oz) of cold water or milk. Consume after workouts or between meals to help meet your daily protein requirements.
Product Highlights
- Brand: Rule 1 (R1)
- Category: Whey Protein
- Protein Sources: Whey Protein Concentrate, Whey Protein Isolate & Hydrolyzed Whey Protein
- Form: Powder
- Best For: Muscle Growth, Recovery & Daily Protein Intake
