{"product_id":"rule-1-whey-protein","title":"Rule 1 (R1) Whey Blend – Premium Whey Protein for Muscle Growth \u0026 Recovery","description":"\u003cp\u003e\u003cspan\u003eRule 1 (R1) Whey Blend\u003c\/span\u003e\u003cspan\u003e is a high-quality protein supplement formulated for athletes, bodybuilders, and fitness enthusiasts. Made with a blend of \u003c\/span\u003e\u003cspan\u003ewhey protein concentrate, whey protein isolate, and hydrolyzed whey protein\u003c\/span\u003e\u003cspan\u003e, it provides fast and sustained protein absorption to support muscle growth and post-workout recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach serving supplies \u003c\/span\u003e\u003cspan\u003e24g of premium protein\u003c\/span\u003e\u003cspan\u003e along with naturally occurring BCAAs and glutamine to help promote muscle protein synthesis and recovery after intense training. With its smooth texture and delicious flavors, R1 Whey Blend is ideal for post-workout nutrition or as a convenient protein shake anytime during the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e24g of premium whey protein per serving\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBlend of whey concentrate, isolate \u0026amp; hydrolyzed whey\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNaturally rich in BCAAs and glutamine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports lean muscle growth and recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps maintain daily protein intake\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to mix with water or milk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLow in sugar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreat-tasting flavors\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eSupplement Facts (Per Serving)\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eServing Size:\u003c\/span\u003e\u003cspan\u003e 1 Scoop (Approx. 34g)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eProtein:\u003c\/span\u003e\u003cspan\u003e 24g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eCalories:\u003c\/span\u003e\u003cspan\u003e Approximately 130\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eCarbohydrates:\u003c\/span\u003e\u003cspan\u003e 3g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eFat:\u003c\/span\u003e\u003cspan\u003e 2g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eNaturally Occurring BCAAs:\u003c\/span\u003e\u003cspan\u003e Approximately 5.5g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eNaturally Occurring Glutamine \u0026amp; Precursors:\u003c\/span\u003e\u003cspan\u003e Approximately 4g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eNutrition values may vary slightly depending on the flavor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuggested Use\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMix \u003c\/span\u003e\u003cspan\u003e1 scoop\u003c\/span\u003e\u003cspan\u003e with \u003c\/span\u003e\u003cspan\u003e180–240ml (6–8 oz)\u003c\/span\u003e\u003cspan\u003e of cold water or milk. Consume after workouts or between meals to help meet your daily protein requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eProduct Highlights\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eBrand:\u003c\/span\u003e\u003cspan\u003e Rule 1 (R1)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eCategory:\u003c\/span\u003e\u003cspan\u003e Whey Protein\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eProtein Sources:\u003c\/span\u003e\u003cspan\u003e Whey Protein Concentrate, Whey Protein Isolate \u0026amp; Hydrolyzed Whey Protein\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eForm:\u003c\/span\u003e\u003cspan\u003e Powder\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eBest For:\u003c\/span\u003e\u003cspan\u003e Muscle Growth, Recovery \u0026amp; Daily Protein Intake\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SNAGE","offers":[{"title":"5lb \/ Cookies and Cream","offer_id":42344743633030,"sku":null,"price":29600.0,"currency_code":"PKR","in_stock":true},{"title":"5lb \/ Choclate fudge","offer_id":42347012685958,"sku":null,"price":29600.0,"currency_code":"PKR","in_stock":true},{"title":"5lb \/ Vanilla ice cream","offer_id":44203040047238,"sku":null,"price":29600.0,"currency_code":"PKR","in_stock":true},{"title":"5lb \/ cafe mocha","offer_id":44203040080006,"sku":null,"price":29600.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/6589\/9654\/files\/R1_Whey_Blend_Protein_by_Rule1_100_Whey_Concentrate_Isolate_Hydrolysate.webp?v=1753712499","url":"https:\/\/www.snage.pk\/products\/rule-1-whey-protein","provider":"SNAGE","version":"1.0","type":"link"}